Method

The method of my relaxation is visualization which is a mental technique that uses the powers of the mind and the imagination to create what you want. With the help of this technique, you can shape your life, character and circumstances, and attract opportunities, people and the things you desire.

It is important to understand that visualization is a natural skill of yours. In other words, your mind naturally works with pictures so this technique is, in fact, your innate ability. Visualization is one of the quickest ways to manifest your wishes by design. If you apply this technique consistently, your desires will come to fruition in an effortless manner.

Visualization means having a vivid and compelling image in your mind about the objects of your desire. The images you have in mind can be accompanied with sounds, scents or tactile sensations, to make them appear as real as possible.

When you are visualizing you are using your mind to fabricate images. When you are visualizing you are not using your sight and your senses, you are only using your imaginary inner forces. This means that each time you visualize you are using your thoughts.

All thoughts have a specific vibration, either good or bad. When you hold positive images in your mind, you are radiating positive vibrations and, in turn, drawing back to you good things to your life. Nevertheless, when you hold negative images, you broadcast negative vibrations and consequently you will attract negative things to your life.

A thought that is often repeated gains power and tends to come true. This is in a nutshell, how visualization works...